Welcome

to Helping Hands Counselling

Hello! I’m Sherry

Registered Clinical Counsellor (RCC) and a Registered Social Worker (RSW & MSW)

I have been providing counselling services to individuals since 2004. I abide by the code of ethics and standards of practice for both registered clinical counsellors (BCACC) and registered social workers (BCCSW). 

Are you struggling with mental health and/or addiction?
Have you experienced trauma in your life?
Are you having relationship issues?
Is stress overwhelming you?
Have you had an overwhelming loss?

If you answer yes

and want some support to create change, I can help.

Mental Health

affects many people in our society. We all experience feelings of depression and anxiety at times. However, when these feelings negatively impact our lives, isolation, hopelessness and despair can set in. We all need help at certain times. Reaching out and asking for help is a sign of strength. Your courage and commitment can lead to a sense of overall improved mental health and well-being.

Trauma

comes in many forms and can impact us in many different ways. Has trauma disrupted your life? Do you feel unsafe? Are you having difficulty sleeping at night? Are you unable to develop and maintain lasting relationships? Trauma memories are held in our body and can impact our ability live a happy and meaningful life. Trauma is not your fault. It is time for you start living the life that you desire and so deserve. Therapy can help you learn how to live in the present versus the past.

Stress

 impacts us all at different times in our lives. Is stress impacting your ability to get through your day? Do you feel overwhelmed? Stress can take a toll on you and over time can be debilitating. Maybe you lost a job or perhaps a loved one, or maybe it’s exam time in college. I will offer you the tools and techniques to manage your stress, so that you can achieve a more calm and relaxed life. 

Addiction

touches people from all walks of life.  Addiction is very isolating and can leave you feeling a sense of hopelessness and despair. The good news is, change is possible. I will work with you and support you in your journey. We can work together to achieve your goals whether harm reduction or abstinence.  

Relationship Issues

can leave you feeling stuck and confused. If you are in a relationship that complicates your life and may feel unhealthy, it may be time to consider change. 

A little progress adds up to

BIG RESULTS

Testimonials

When I first spoke with Sherry, I was in such a state of anxiety that I was debilitated. I am a single mom of three dealing with an assortment of stresses, combined with past and present traumas in a worldwide pandemic. Sherry gave me tools that have not only changed my life and perceptions of the way I viewed myself from pain and isolation, I have since been using those tools with my children. The stress levels have come down so much because I am better equipped and more present to handle situations when they arise. I am grateful for having the opportunity to work on myself with Sherry and look forward to watching more of the ripple effect of my growth especially with regards to being a more connected mother. Sherry is kind, nonjudgmental and genuinely cares about her clients. I would (& have) recommend her to anyone.

Sherry is an amazing counsellor. I felt better after the first appointment. I highly recommend her.

I am deeply grateful for the counselling sessions I had with Sherry. She is very professional, knowledgeable, kind and supportive. Sherry guided me with gentleness and compassion toward healing and acceptance of myself and my traumatic past. She helped me to find answers to what was happening with me, and to free my emotions and body from traumatic memories. I have found my counselling experience with Sherry to be one of the best experiences I have had on my path to healing. I would highly recommend Sherry!

Testimonials

I am deeply grateful for the counselling sessions I had with Sherry. She is very professional, knowledgeable, kind and supportive. Sherry guided me with gentleness and compassion toward healing and acceptance of myself and my traumatic past. She helped me to find answers to what was happening with me, and to free my emotions and body from traumatic memories. I have found my counselling experience with Sherry to be one of the best experiences I have had on my path to healing. I would highly recommend Sherry!

Book an Appointment

Book your appointment or free 15 minute consultation using the form below.

7 + 3 =

(604) 313-8512

helpinghandscounselling@shaw.ca

#200-2615 St. Johns Street
Port Moody, BC V3H 2B5